Choose Happiness

Choose Happiness: Why? How?

Scientists have found that the act of smiling may actually make you happier.

That’s right: just smiling.

Give yourself a reason to SMILE 🙂 

People who stick with their gut instincts can be happier than people who labor over their decisions. This is why: if you stick with your gut, you’re less likely to question what the other options might have been like, tasted like, etc; if you labor over the decision, you’re more likely to wonder if you made a mistake in picking one thing over the other.

Don’t do what you think should make you happy, or what makes other people happy; do what makes you happy. Throw away preconceived notions about what you’re supposed to do and go after what you know you can get.

Do what you love.  Love what you do.

I am in charge

of how I feel

and today


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