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What Are Your Strengths?

What Are Your Strengths?

“What are your strengths?” is one of the most common job interview questions and can be difficult to answer. What is a strength?  A strength can be defined as a combination of talent, behavior, skills, and knowledge that you apply consistently to produce a successful result.  There are 3 different types of skills we use…

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Choose Happiness:  Why?  How?

Choose Happiness: Why? How?

Scientists have found that the act of smiling may actually make you happier. That’s right: just smiling. Give yourself a reason to SMILE 🙂  People who stick with their gut instincts can be happier than people who labor over their decisions. This is why: if you stick with your gut, you’re less likely to question…

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Healthy Relationships

Healthy Relationships

A healthy relationship doesn’t drag you down. It inspires you to be BETTER!  Developing healthy relationships is just the same. Nurture and grow the good in each other and in your relationship. Look for all the ways in which your relationship works, and focus on those. Do more of what works, and less of what doesn’t.  Practice celebrating…

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Who Surrounds You?

Who Surrounds You?

We become who we surround ourselves with. Who are you surrounded by?  So I want to ask you something. Who and what do you surround yourself with? Do you surround yourself with people that bring out the good in you, and with the things that you enjoy doing? Or do you surround yourself with people…

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Say Goodbye To The        “Negative Nellies”

Say Goodbye To The “Negative Nellies”

Posted in: News

Everyone has those colleagues who are constantly in turmoil or have serious drama, the ones who will never manage to elevate themselves. Far worse is that they can’t help but try to bring you down right along with them. Life is hard enough – we don’t always win, and there will always be obstacles and…

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