Each of us has a set of messages that play over and over in our minds. This internal dialogue, or personal commentary, frames our reactions to life and its circumstances. One of the ways to recognize, promote, and sustain optimism, hope, and joy is to intentionally fill our thoughts with positive self-talk. Too often, the…Continue Reading Self-Talk – How Talking to Yourself is a Good Thing
As the Wyoming winter continues, do you ever find yourself becoming more and more stressed, cranky, short-tempered, depressed, unhappy, alone, anxious and many more emotions or feelings? I do! So this week, I AM challenging you to a week of I AM … DAILY Affirmations. What? Why? Affirmations are very powerful. Your subconscious mind does…Continue Reading I Am . . .
Our words carry enormous weight. More than we sometimes think. They often impact people for decades, providing either the courage to press on or one more reason to give up. “Micheal Hyatt” Every day, we are shaping reality for someone by the words that we use with them. The right word spoken at the right…Continue Reading Speak Honestly